Skip to content

Fresh Green Salads Menu

Pasta and bowlsFresh Green SaladsSingle ChickenSingle Jerk ChickenApple JuiceCold Pressed JuiceFG Signature LemonadeIced AmericanoSweet Street Desserts - Chewy MarshmallowFiesta Chicken WrapIced capuccinoPeruvian Rotisserie chickenIced latteShrimp and corn chowderMediterranean BowlSingle Marinated SteakChocolate Brownie - Sweet StreetSingle Blue Crab MeatBerry Fresh SaladChicken Noodle SoupCoffeeRotisserie chicken breast and wing plus roasted potatoesRotisserie chicken drumstick and thigh plus roasted potatoesSea SaltSingle Jerk SalmonJalapenoGourmet Pound CakeAmericanoCapuccinoFresh Green - Bottled WaterChocolate Chip CookiesCliff Chocolate Chip Energy BarCreate Your OwnCrispy Roasted potatoesHibiscus TeaKale Jerk Chicken CaesarKale Jerk Salmon CaesarKid's Bowl ComboMaryland Crab SoupPassion Fruit juicePremium Sides - AvocadoPasta pesto bowlPremium Sides - QuinoaPremium Sides - Roasted Sweet PotatoesPremium Sides - Shredded Brussel SproutRistrettoProtein swapSalad Dressings - Balsamic VinaigretteSalad Dressings - Chipotle RanchSalad Dressings - Elderberry VinaigretteSalad Dressings - Garden ItalianSalad Dressings - Green GoddessSalad Dressings - Honey GarlicSalad Dressings - Jerk CaesarSingle Fresh Bread RollsSingle TofuSmall soup (4 oz) + large build your own salad. Add protein for extra charge (1)Small soup (4 oz) + small build your own salad. Add protein for extra chargeSmall soup (4oz) + Salmon caesar wrap (1)Smokehouse BBQTeriyaki Shrimp BowlTeriyaki Chicken BowlChicken Fiesta SaladChicken HarvestChicken Salad WrapJerk Chicken Caesar PastaJerk Salmon Caesar PastaMarinated Steak Salad WrapRoasted Salmon PastaRoasted Chicken PastaSalad Dressings - Peanut Butter VinaigretteSalad Dressings - Roasted GarlicSalad Dressings - Sesame GingerSalad Dressings - Tableside CaesarSalad Dressings - Village RanchSalmon Salad WrapSeafood Caesar saladSingle SalmonSingle ShrimpPurple corn drinkEspressoLatteLungoMarble Pound CakeSmall soup (4oz) + chicken caesar wrapChicken sandwichSalmon sandwich + Capuccino/LatteTuna sandwichEgg spinach and avocado wrapSalmon sandwich + AmericanoTriple sandwichEgg salad bacon and cheddar wrapEgg salad w cheddar and baconSalad WrapFresh Green BowlsSoupsSinglesChipsDessertsBreakfast

Pasta and bowls

Mediterranean Bowl

Mediterranean Bowl

warm rice, roasted sweet potato, roasted broccoli, roasted red peppers and marinated steak

Jerk Chicken Caesar Pasta

Jerk Chicken Caesar Pasta

Pasta noodles with roasted chicken romaine lettuce, parmesan cheese and croutons with our signature Caesar dressing. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Jerk Salmon Caesar Pasta

Jerk Salmon Caesar Pasta

Pasta noodles with our signature jerk salmon, romaine lettuce, parmesan cheese and croutons. Swap your protein for Shrimp, or Maryland Blue Crab with no extra charge or add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Roasted Salmon Pasta

Roasted Salmon Pasta

Pasta noodles romaine lettuce with roasted salmon, 5 toppings and our FG signature dressing of your choice. Customize Your Protein: Swap your protein for Shrimp, or Maryland Blue Crab for no extra charge. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Roasted Chicken Pasta

Roasted Chicken Pasta

Pasta noodles romaine lettuce with roasted chicken, 5 toppings and our FG signature dressing of your choice. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Pasta pesto bowl

Pasta pesto bowl

Al dente pasta tossed in a rich basil pesto sauce, complemented by tender grilled chicken, cherry tomatoes, and a generous sprinkle of freshly grated Parmesan cheese.

Fresh Green - Bottled Water

Fresh Green - Bottled Water

Iced Americano

Iced Americano

Espresso poured over cold water and ice—crisp and bold. 16 oz

Iced capuccino

Iced capuccino

A cool spin on the classic—espresso, milk, and frothy foam over ice. 16 oz

Iced latte

Iced latte

Chilled milk and espresso over ice—smooth and refreshing. 12 oz

Jalapeno

Jalapeno

It's made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made without artificial flavors or preservatives

Gourmet Pound Cake

Gourmet Pound Cake

A rich and moist pound cake with a refreshing lemon flavor. Perfect for a sweet treat or snack on the go!

Premium Sides - Avocado

Premium Sides - Avocado

Premium Sides - Quinoa

Premium Sides - Quinoa

Premium Sides - Roasted Sweet Potatoes

Premium Sides - Roasted Sweet Potatoes

Premium Sides - Shredded Brussel Sprout

Premium Sides - Shredded Brussel Sprout

Salad Dressings - Balsamic Vinaigrette

Salad Dressings - Balsamic Vinaigrette

Salad Dressings - Chipotle Ranch

Salad Dressings - Chipotle Ranch

Salad Dressings - Elderberry Vinaigrette

Salad Dressings - Elderberry Vinaigrette

Salad Dressings - Garden Italian

Salad Dressings - Garden Italian

Salad Dressings - Green Goddess

Salad Dressings - Green Goddess

Salad Dressings - Honey Garlic

Salad Dressings - Honey Garlic

Salad Dressings - Jerk Caesar

Salad Dressings - Jerk Caesar

Salad Dressings - Peanut Butter Vinaigrette

Salad Dressings - Peanut Butter Vinaigrette

Salad Dressings - Roasted Garlic

Salad Dressings - Roasted Garlic

Salad Dressings - Sesame Ginger

Salad Dressings - Sesame Ginger

Salad Dressings - Tableside Caesar

Salad Dressings - Tableside Caesar

Salad Dressings - Village Ranch

Salad Dressings - Village Ranch

Sea Salt & Vinegar

Sea Salt & Vinegar

Tangy vinegar seasoning with sea salt—this is a farm-inspired take on a classic

Latte

Latte

Velvety steamed milk with a shot of espresso—creamy and comforting. 12 oz

Latte Macchiato

Latte Macchiato

Steamed milk “stained” with espresso for a layered, mellow experience. 16 oz

Lungo

Lungo

A longer-pulled espresso with a milder taste and extra volume.

Marble Pound Cake

Marble Pound Cake

A rich blend of chocolate and vanilla swirled into a moist, dense pound cake. Great for sharing, pairing with ice cream, or enjoying as a sweet treat!

Salmon sandwich

Salmon sandwich

Salmon sandwich + Americano

Salmon sandwich + Americano

Tuna sandwich

Tuna sandwich

Tuna sandwich + Americano

Tuna sandwich + Americano

Tuna sandwich + Cappuccino/Latte

Tuna sandwich + Cappuccino/Latte

Triple sandwich + Americano

Triple sandwich + Americano

Triple sandwich + Cappuccino/Latte

Triple sandwich + Cappuccino/Latte

Fresh Green Salads

Mediterranean Bowl

Mediterranean Bowl

warm rice, roasted sweet potato, roasted broccoli, roasted red peppers and marinated steak

Chicken Fiesta Salad

Chicken Fiesta Salad

A bed of arcadian mix with roasted chicken, red onions, red peppers, tomatoes, black beans, corn, avocado, cilantro, shredded cheddar cheese, and FG signature chipotle ranch dressing. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Chicken Harvest

Chicken Harvest

A blend of Arcadian mix + spinach with seasoned chicken, apples, carrots, cranberries, red onion, pecans, gorgonzola cheese, and FG signature elderberry vinaigrette. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Create Your Own

Create Your Own

Get creative! Pick your superbase (up to 2), dress it up with 5 free toppings, and top it off with your favorite protein for an additional charge. Additional + $1.50 after 5 free toppings. Add Chicken for just $5.99 or premium proteins like Salmon, Shrimp, or Maryland Blue Crab for just $8.99 extra.

Kale Jerk Chicken Caesar

Kale Jerk Chicken Caesar

A bed of kale with shaved parmesan cheese, croutons, FG signature jerk chicken and jerk caesar dressing Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Kale Jerk Salmon Caesar

Kale Jerk Salmon Caesar

A bed of kale with shaved parmesan cheese, croutons, FG signature 4oz jerk salmon and jerk caesar dressing. Customize Your Protein: Swap your protein for Shrimp, or Maryland Blue Crab with no extra charge or add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Kid's Bowl Combo

Kid's Bowl Combo

A bed of romaine lettuce with apples, carrots, and grilled chicken, accompanied by an apple juice

Seafood Caesar salad

Seafood Caesar salad

A bed of romaine lettuce with jumbo shrimp, Maryland blue crab meat, shredded parmesan cheese, croutons, FG signature 4oz jerk salmon, and caesar dressing. You can always add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Berry Fresh Salad

Berry Fresh Salad

A vibrant mix of fresh strawberries, crisp mixed greens, creamy avocado slices, tender roasted chicken, crunchy pecans, and tangy feta cheese, all drizzled with a sweet and tart elderberry vinaigrette.

Pasta pesto bowl

Pasta pesto bowl

Al dente pasta tossed in a rich basil pesto sauce, complemented by tender grilled chicken, cherry tomatoes, and a generous sprinkle of freshly grated Parmesan cheese.

Maryland Crab Soup

Maryland Crab Soup

A hearty soup with tender crabmeat, fresh vegetables, and a flavorful broth. Perfect for a warm and satisfying meal!

Single Jerk Chicken

FG Signature Lemonade

Iced Americano

Espresso poured over cold water and ice—crisp and bold. 16 oz

Sweet Street Desserts - Chewy Marshmallow

Sweet Street Desserts Frozen Gluten-Free Chewy Marshmallow Bar 2.1 oz

Fiesta Chicken Wrap

Grilled chicken, Arcadian lettuce, red onions, red peppers, tomatoes, black beans, corn, avocado, cilantro, shredded cheddar cheese, and FG signature chipotle ranch dressing

Iced capuccino

A cool spin on the classic—espresso, milk, and frothy foam over ice. 16 oz

Iced latte

Chilled milk and espresso over ice—smooth and refreshing. 12 oz

Shrimp and corn chowder

Hearty corn chowder with shrimp.

Mediterranean Bowl

warm rice, roasted sweet potato, roasted broccoli, roasted red peppers and marinated steak

Single Marinated Steak

Chocolate Brownie - Sweet Street

Chocolate brownie Gluten Free

Single Blue Crab Meat

Berry Fresh Salad

A vibrant mix of fresh strawberries, crisp mixed greens, creamy avocado slices, tender roasted chicken, crunchy pecans, and tangy feta cheese, all drizzled with a sweet and tart elderberry vinaigrette.

Chicken Noodle Soup

A comforting blend of tender chicken, fresh vegetables, and hearty noodles in a flavorful broth. Perfect for pairing with your salad or enjoying as a wholesome meal on its own

Rotisserie chicken breast and wing plus roasted potatoes

Rotisserie chicken drumstick and thigh plus roasted potatoes

Single Jerk Salmon

4 oz salmon

Jalapeno

It's made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made without artificial flavors or preservatives

Gourmet Pound Cake

A rich and moist pound cake with a refreshing lemon flavor. Perfect for a sweet treat or snack on the go!

Americano

Espresso diluted with hot water for a lighter, smooth sip. 16 oz

Capuccino

Equal parts espresso, steamed milk, and foam—a classic, airy delight. 16 oz

Fresh Green - Bottled Water

Chocolate Chip Cookies

Deliciously soft and chewy treat packed with rich, semi-sweet chocolate chips. Perfect for a sweet finish to your healthy salad or as a quick snack

Cliff Chocolate Chip Energy Bar

Packed with rolled oats, chocolate chips, and 10g of protein. This wholesome bar is a great source of fiber and energy, making it perfect for workouts or an on-the-go snack

Crispy Roasted potatoes

Golden-brown roasted potatoes with a crispy texture, seasoned to perfection to bring out their rich, earthy flavor.

Hibiscus Tea

Bright, bold, and beautifully tangy—this ruby-hued refreshment is brewed from dried hibiscus petals and lightly sweetened for a crisp, floral finish. Rich in antioxidants and vitamin C, it’s a naturally caffeine-free sip that cools you down and lifts you up.

Kale Jerk Chicken Caesar

A bed of kale with shaved parmesan cheese, croutons, FG signature jerk chicken and jerk caesar dressing Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Kale Jerk Salmon Caesar

A bed of kale with shaved parmesan cheese, croutons, FG signature 4oz jerk salmon and jerk caesar dressing. Customize Your Protein: Swap your protein for Shrimp, or Maryland Blue Crab with no extra charge or add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Kid's Bowl Combo

A bed of romaine lettuce with apples, carrots, and grilled chicken, accompanied by an apple juice

Maryland Crab Soup

A hearty soup with tender crabmeat, fresh vegetables, and a flavorful broth. Perfect for a warm and satisfying meal!

Passion Fruit juice

A refreshing fusion of exotic passionfruit, perfectly balanced with a hint of citrus and a touch of sweetness. Served chilled for a burst of vibrant, tangy delight in every sip.

Pasta pesto bowl

Al dente pasta tossed in a rich basil pesto sauce, complemented by tender grilled chicken, cherry tomatoes, and a generous sprinkle of freshly grated Parmesan cheese.

Premium Sides - Quinoa

Premium Sides - Roasted Sweet Potatoes

Premium Sides - Shredded Brussel Sprout

Ristretto

A short, bold espresso with a rich, concentrated flavor.

Protein swap

When a customer wants to update protein option

Salad Dressings - Chipotle Ranch

Salad Dressings - Elderberry Vinaigrette

Salad Dressings - Garden Italian

Salad Dressings - Green Goddess

Salad Dressings - Honey Garlic

Salad Dressings - Jerk Caesar

Single Fresh Bread Rolls

Smokehouse BBQ

The smoky aroma and taste of a mid-summer barbecue, with a heck of a crunch

Teriyaki Shrimp Bowl

Grilled Shrimp Teriyaki (6) on a base of white rice with your choice 4 toppings (Broccoli, carrots, edamame and roasted corn) Veggies come with Asian sesame ginger dressing. Also goes well with mango pieces, avocado and red onion (extra charge)

Teriyaki Chicken Bowl

Chicken Teriyaki on a base of white rice with your choice 4 toppings (Broccoli, carrots, edamame and roasted corn) Veggies come with Asian sesame ginger dressing. Also goes well with mango pieces, avocado and red onion (extra charge)

Chicken Fiesta Salad

A bed of arcadian mix with roasted chicken, red onions, red peppers, tomatoes, black beans, corn, avocado, cilantro, shredded cheddar cheese, and FG signature chipotle ranch dressing. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Chicken Harvest

A blend of Arcadian mix + spinach with seasoned chicken, apples, carrots, cranberries, red onion, pecans, gorgonzola cheese, and FG signature elderberry vinaigrette. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Chicken Salad Wrap

Customize your salad wrap with your chosen super base with 5 free toppings, and top it off with FG signature chicken

Jerk Chicken Caesar Pasta

Pasta noodles with roasted chicken romaine lettuce, parmesan cheese and croutons with our signature Caesar dressing. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Jerk Salmon Caesar Pasta

Pasta noodles with our signature jerk salmon, romaine lettuce, parmesan cheese and croutons. Swap your protein for Shrimp, or Maryland Blue Crab with no extra charge or add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Marinated Steak Salad Wrap

Marinated steak with your chosen super base and 5 free toppings, then elevate it with FG's signature perfectly seasoned steak

Roasted Salmon Pasta

Pasta noodles romaine lettuce with roasted salmon, 5 toppings and our FG signature dressing of your choice. Customize Your Protein: Swap your protein for Shrimp, or Maryland Blue Crab for no extra charge. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Roasted Chicken Pasta

Pasta noodles romaine lettuce with roasted chicken, 5 toppings and our FG signature dressing of your choice. Customize Your Protein: Swap your protein for Salmon, Shrimp, or Maryland Blue Crab for just $3 extra. Want more? Add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Salad Dressings - Peanut Butter Vinaigrette

Salad Dressings - Roasted Garlic

Salad Dressings - Sesame Ginger

Salad Dressings - Tableside Caesar

Salad Dressings - Village Ranch

Salmon Salad Wrap

Customize your salad wrap with your chosen super base with 5 free toppings, and top it off with FG signature 4oz salmon

Seafood Caesar salad

A bed of romaine lettuce with jumbo shrimp, Maryland blue crab meat, shredded parmesan cheese, croutons, FG signature 4oz jerk salmon, and caesar dressing. You can always add extra Chicken for $5.99, or extra Salmon, Shrimp, or Maryland Blue Crab for $8.99.

Single Salmon

4 oz salmon

Single Shrimp

6 medium shrimps

Purple corn drink

Naturally Sweet. Antioxidant-Rich. A vibrant blend of Peruvian purple corn, pineapple, cinnamon, and clove—steeped to perfection for a subtly sweet, nutrient-packed refreshment. Rich in antioxidants and naturally caffeine-free, this chilled drink is a feel-good choice with bold flavor and zero guilt.

Espresso

A strong and smooth shot of pure coffee essence.

Lungo

A longer-pulled espresso with a milder taste and extra volume.

Marble Pound Cake

A rich blend of chocolate and vanilla swirled into a moist, dense pound cake. Great for sharing, pairing with ice cream, or enjoying as a sweet treat!

Salmon sandwich + Capuccino/Latte

Salmon sandwich + Americano

Egg salad w cheddar and bacon